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As a business coach, you're always looking for new and innovative ways to help your clients achieve their goals. Journaling is a practice that can provide numerous benefits for personal growth and business success. By incorporating journaling into your coaching practice, you can help your clients gain clarity, reduce stress, and increase self-awareness.

Journaling is a powerful tool for gaining clarity on personal and business goals. By writing down thoughts and emotions, individuals can gain insight into their values, beliefs, and behaviors. This clarity can help your clients make better decisions, improve relationships, and create a more fulfilling life.

Journaling can also help your clients reduce stress. Writing down thoughts and emotions can help individuals process them and release the tension they create. This stress reduction can lead to improved focus, increased productivity, and better decision-making.

By incorporating the Freedom Journaling Course Package into your coaching practice, you'll provide your clients with a comprehensive framework for journaling. The course includes four lessons that cover topics such as setting intentions, creating affirmations, exploring values, and identifying limiting beliefs. You also receive a printable workbook for your clients, video scripts, blog posts and sales copy to help you promote your new course.

Incorporating journaling into your coaching business is an excellent way to help your clients achieve personal and business success. By providing them with the tools they need to gain clarity, reduce stress, and increase self-awareness, you'll empower them to take control of their lives and achieve their goals.

Are you ready for a quick and easy way to add a journaling course to your coaching business?

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Free Marketing PlannerAs I'm sure you know, growing your business online requires consistent daily effort focused on the right tasks. Knowing where to start and what to focus one can get a little overwhelming at times, but it doesn't have to when you start using this little gift I have for you.

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Hello there,

I tend to procrastinate. How about you?

Did you know it's a habit? I never really thought about it that way until recently and it made perfect sense to me. As we know, habits are formed through repetition. This is true even for the ones that lead to procrastination.

The neural pathways of your brain are literally “trained” to repeat the habitual response to any situation. The more you do it, the harder it is to change.

Think of it like walking the same path to the mailbox every day. You go the same way, at the same time usually without variation because it's what your used to doing. But what if you tried to change your path? How many times would you have to consciously choose the new path before it becomes a part of your routine? For most of us it would take almost a month before our brains would stop defaulting to the old path.

That is literally how your brain creates a habit. Good or bad and you will repeat it until you consciously choose to change it. The habit of procrastination is no different and it often becomes the path of least resistance.

Your brain becomes hardwired to procrastinate, when faced with certain situations. Like stopping to play a game of Candy Crush or scrolling through TikTok when you’re supposed to be writing a new blog post. I'm guilty, I'll admit it! It's just human nature to procrastinate. The trick is to recognize the triggers that cause it and then find a good way to change the habit.

For me, it's when I can't figure out what to do next or I'm not particularly thrilled with the task at hand. I tend to wander off and do something that doesn't require much brain power. It's much easier and more fun, but I know that is not going to get anything accomplished, so have to remind myself that it's okay to wander but not okay to get stuck there.

To do this, sometimes I set a simple 15 minute timer on my phone (can you say; hey Siri set a timer for me) that way I allow myself some play time without getting lost for hours. Of course, there is a lot more to it than that, but you get the idea.

Procrastination is a big problem that so many people struggle with. The good news is you can help your readers, customers and clients learn how to kick the procrastination habit with these done for you PLR packages.

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This done for you PLR pack contains 7 Articles & 7 Emails on “Beating Procrastination. You can use them the get more subscribers, on your blog, to host a challenge and so many other ways.

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Procrastination to Progress

Want even more content? This pack includes 30 articles, 30 emails, 30 social media posts that you can use to help your readers, build your email list and boost your affiliate income too. The best part is you can stop worrying about spending hours on content creation, because its all done for you! Just copy and paste and you're ready to go!

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